In today’s world taking care of your mental health is just as important as taking care of your physical health… and there’s a lot that goes into that! Trust me, I’ve had a hell of a year (that’s really an understatement) and I’ve learned to prioritize my own anxiety and emotional well being.
Which is a fancy way of saying that managing your own stress and anxiety is an important step in feeling better.
If you’re looking to take better care of yourself and create healthy self care habits, goals & routines then a wellness planner is the perfect addition to your existing planner.
Just print the pages out and include them in the planner you already use. Easy peezy!
Click here to learn how to re-size printables to fit any size planner.
This Wellness Planner Includes:
- Weekly Wellness Tracker
- Therapy Visit Worksheet
- Doctor Visit Worksheet
- 1 Standard Monthly Mood Mandala
- 12 Different Monthly Mood Mandala Designs
- Download 4 free Mandalas down below!
- Yearly Mood Tracker
- Productivity Worksheet
- Sleep Tracker
- Gratitude Tracker
- Anxiety Tracker
- Book List Tracker
- My Diary Sheet
When it comes to my wellness planner the mood mandala page is my absolute favorite. It’s relaxing to spend a few minutes coloring each day and at the end of the month you have a quick visual representation of how you’ve been feeling all month.
Not sure how to use a mood mandala? Follow my easy tutorial here!
There is a standard mood mandala in the wellness planner… and 12 fun mandalas pictured below! These are my favorite since each one is different with fun little graphics. That way you can use a different one each month (depending on your mood!).
Want to kick start your planner? Download my 4 favorite mood mandalas down below! Enjoy!